Brookmans Park Yoga
Contact: Debbie Thurgood, mobile 07831 103467
e-mail Debbie@thethurgoods.co.uk
Classical style Hatha yoga
United Reformed Church, Bluebridge Road, Brookmans Park
Wednesdays (term time only)
7.30 - 9.00 pm
Thursdays (term time only)
9.30 - 11.00am and 7.30 - 9.00 pm
All abilities welcome, male and female
A typical session consists of; Yoga postures (asanas), Breathing
techniques (pranayama), relaxation and some meditation.
Please bring your yoga mat and 1/2 blankets for warmth in relaxation
and / or extra support .
Courses normally run for around 6-7 weeks (each half term) but you
can attend on drop in basis if you unable to commit. Please call before
you first attend to ensure that there is a place for you.
pottersbar.org home back to
societies source: Debbie. Updated: 29/3/2011.
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