KFA Body Moves keep fit fitness class - movement, exercise and dance

Fitness class held for 30+. Class includes warm up, pulse raiser, aerobic curve, floor work, use of equipment (balls, ribbons etc) and a routine using the principles of Laban.

Level 2 OCR ETM and Level 3 KFA TC qualified teacher, REPs registered teacher, qualified First Aid at Work.

Thursday evenings (term times) starts at 20.00 hours -
Venue: Wayside Jubilee Centre, Wayside, Potters Bar, Hertfordshire EN6 5NE - 11 week course @ 44,00

Contact: Rhonda Elms, 01707 271081 rhonda.elms@talktalk.net

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